The Embodied Coach

THE EMBODIED COACH

GESTALT COACHING

The work

Where we might
work together

Whatever is pulling at you, career crossroads, leadership challenges, burnout, identity, or a quiet but persistent sense that something needs to change, we can work with it. Sessions are available virtually, or face-to-face by arrangement.

01 · Individual

Leadership & Executive Coaching

You're in a leadership role and you know that effectiveness at this level isn't just about skills or strategy. It's about who you are when things get hard. How you hold yourself under pressure. How others experience you. How you build trust, navigate complexity, and inspire people to bring their best.

I work with leaders to develop self-awareness, sharpen their relational intelligence, and lead from a place of authentic authority rather than performance or habit.

I know burnout from the inside. Not as a concept, but as something that stopped me completely: eighteen months of medical exhaustion that stripped away everything I thought defined me. That experience is the foundation of some of my most important work.

Burnout is not a weakness, and it is not simply tiredness. It is what happens when high-functioning, committed people run on empty for too long, giving everything to work, to others, to expectations, while quietly losing contact with themselves.

If you're in it right now, or emerging from it, or living with that low hum of dread that tells you something isn't sustainable, this work is for you.

Burnout recovery coaching is not about bouncing back to who you were before. It's about understanding what happened, reconnecting with what matters, and building a way of living and working that is genuinely yours, not one you've simply inherited or performed.

We work at your pace, with your whole experience. I will not rush you, and I will not pretend there are easy answers. But I will be with you, and I know the terrain.

02 · Individual

Burnout Recovery Coaching

03 · Individual

Career Coaching

Whether you're navigating a transition, feeling stuck in a role that no longer fits, or trying to reconnect with what drives you, I can help you get clear on what you want, what's holding you back, and what your next real move is.

We work with the whole picture, not just the CV: the values underneath the choices, the fears that quietly narrow the options, and the patterns that have shaped your working life so far.

I work with individuals across all areas of life and work. Whatever is pulling at you: career crossroads, leadership challenges, relationship dynamics, identity, burnout, loss, or a quiet but persistent sense that something needs to change, we can work with it.

Loss is one of the most disorienting human experiences, and it rarely looks the way we expect it to. I offer compassionate, unhurried support to help you navigate grief in a way that honours both what you've lost and who you're becoming.

Self-confidence and self-esteem

Life transitions and change

Resilience and self-care

Goal setting and meaning

Personal growth and identity

Mental and emotional well-being

Relationships and communication

04 · Individual

Life & Grief Coaching

05 · Individual

Identity & LGBTQ+ Coaching

I'm accredited in LGBTQ+ coaching and work with people exploring identity, authenticity, and what it means to live on their own terms.

This is a space of complete acceptance and genuine curiosity, where nothing has to be explained or defended before the real work can begin.

In partnership with WDR Limited and Underdog Development, I offer leadership team coaching for organisations that want more than training.

A team of capable individuals doesn't automatically become a high-performing team. The gap between the two is almost always relational: how people communicate, how conflict is navigated, how trust is built and sustained, how leadership is shared.

Our work with leadership teams combines Gestalt coaching principles with deep expertise in organisational development and leadership. We work with the team as a living system, attending not just to strategy and outputs, but to the dynamics, patterns and culture that shape everything.

This is not an off-the-shelf programme. We design our work around your team's specific context, challenges and goals.

Leadership team diagnostics and discovery

One-to-one coaching for individual leaders within the team

Leadership retreats

Facilitated team coaching programmes

Culture and values work

Delivered in partnership with WDR Limited and Underdog Development. Get in touch to explore what would work for your organisation.

A quiet workshop space set up for a facilitated leadership session

06 · Organisations

Leadership Team Coaching

07 · Organisations

Leadership Retreats

There are things that can't be worked through in a meeting room. Questions that need space, stillness and a different kind of time. Decisions that deserve more than a slide deck.

Each retreat is bespoke, designed in partnership with WDR Limited and Underdog Development. We can facilitate everything from a one-day intensive to a multi-day residential.

In association with

WDR Limited

Underdog Development